Q:

Hey doctor. Em 4 months pregnant. My weight before pregnancy is 50 kg approx. Now it's 54 kg ..from the last month only gained 1 kg weight .is this weight is OK for me in 4 months or should it increases more?



Hi
It's fine. Eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style. Tc