Q:
BabyChakra User
It is not safe to eat unhealthy foods as Chinese contains soy sauce, ajinomoto which is unhealthy. And eating too spicy foods is also not advised.
Eat foods that boost milk supply or healthy foods which will be good for you and your child in long term.
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BabyChakra User
It's better to avoid it. Eat healthy food which will boost milk supply
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