Q:

mera 13 week chal raha me kamar bahut dard karti hai koi upaye bataye



Durga salvi

Aap calcium rich food lijiye or dhoop me bethi ye zameen par mat bethiye bethate waqt bhi sahi posture me bethiye. Jyada pain ho to aap balm lga sakte hai halke hatho se or doc se salah lijiye or ye article pad lijiye.

Durga salvi

प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है

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