Q:
BabyChakra User
thank you sonali ma'am... Will you plz tell me when and in how much quantity I can take this protein.
BabyChakra User
I believe the Amway protein is 12 grams per scoop. It is tasteless and hence can be mixed in roti atta, in dal, in milk and even had with water. You can have the same at meal times or in between meals too.
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BabyChakra User
Yes you can. Remember to ensure that you have adequate water intake as well to help digest the protein.
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