Q:

Hi Mommies... Hope you all doing good....
I have a question regarding flax seeds.... My husband has got them for me to complete my protein intake as I am a pure vegetarian... but don't know the way to take them... It's 6th month running for me...



You can simply roast and have it as snack, or grind it in small batch and use it on your soup, porridges etc.

Healthy-Nutritious Flax Seeds Chutney you can try this chutney.

Panjiri Recipe With The Goodness of Flax Seeds

Rebecca Prakash ..... Thanks a lot.... :)

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