Q:
Divya Wadhwani
but mera jo kam hai na vo hal chal jyda vala hai to mai exrsize nai karu to chlrga bcoz meri capcity itnj nai hai
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durga salvi
Dear apko an achchi diet me sath walk bhi Krna chahiye daily 30 minutes to SAP happy rahiye Jo kaam apse ho vo kriye or active rahiye apko ab apna pura khayal rkhna hai that kaam savdhani we karna hai. iron ki kami apko bilkul nahi Hona chahiye me article share karti hu pad lijiye.
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