Q:

ek din me kitani bar pani pina chahiye aur ratri me bhi pani pina chahiye kya?
Please reply.



Ha pina chahiye lekin jarurat se jada nahi rat me kam

Ek Din 10 se 12 glass Pani Peena Chahiye

सही कहा आरती ने

Mai to 6 se7 glass hi pi pati Hu Kya karu

Koshish kiya kariye

Subah se shaam tak thoda thoda karke pee lijiye