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What diet should be followed during pregnancy, for normal breast milk production?



In pregnancy nothing much just stay positive and read the benefits of Breastfeeding, watch lot of you tube videos and understand what's latching keep the nipples soft and supple by applying coconut oil.

DALCHINI, SAOF, JEERA, METHI, SUUNTH KO 1 GLASS PANI ME DAALE AUR PAANI ADHA GLASS HONE TK GAS PE RAKHE, USS KADHE KO THODA THODA CHAAY JAISE PIYE 10 MIN. ME.
APKO isase DOODH jaldi aayega


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