Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
4 months old baby
Breastfeeding is a supply and demand kind of function so try latching the babies more..also giving a good diet is necessary for Breastfeeding for the mother..milk, milk products, proteins etc are very essential..am giving some articles which can help
Breastfeeding Is All About Latching
Ways To Increase Breastmilk Naturally
Remedies To Boost Breastmilk Supply
These foods help
Breast feeding, it's a mind game. If you think u can, your hormones play the game positively. If you think you cannot they play negatively. If you have positive thoughts the led down refluxes release oxytocin which is the major hormones that helps releasing milk. If you are stressed this hormone is suppressed by adrenalin in the brain to decrease the amount of milk. When a mother nurses, not only do her blood oxytocin levels increase, but her body makes more receptors, permanently
increasing her feelings of love;and this is a cycle your baby in turn does the same. So more latching more milk.. If your baby's pee count is six to seven times a day and gaining adequate weight then it's a sign of well fed baby.
Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply
Suggestive Diet For Lactation
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