Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
23 weeks pregnant
Pregnancy me proper nutrition diet Leni chaiye....jisme vitamin, calcium, protein, iron,zinc, carbohydrates..etc.. sabhi mojud ho... Iske liye aap mosaam k anusar fruit green vegetables Salad Dairy products... Daal.. rajma. Chane.. inme protein mojud hota hai. Paani jayada se jayada piye.. agr aap se simple Paani nhi piya jata.. to aap pani Ko kisi bhi tarike se pi Sakti hai.. jese ki.. buttermilk (chaah), nimbu Pani, nariyal Pani, shikanji, sharbat etc. Vegetables soup bhi jarur piye.. Doctor ne jo aapko iron calcium vitamin tablet di hai... Unhe time par lena mat bhuliyga... Wo aapki aur Apke baby k liye bhut jaruri hai.... Sabse important baat.. Apne aas pas ka mahool khus rakhiye... Aur aap bhi happy happy rahe... Agr Aap tension legi.. to baby k health par effect pdega... Ghr ka bna khana hi khaye... But pregency me bahar ka khana khane ka man bhi krta h to.. aap ek din cheating kr Sakti hai.. month me ek baar bs... Make sure.. jo aap bahar ka khana kha rhi h.. wo clean and fresh ho... And be positive.. think positive
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: