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Q:

mere kalje me drd rhta h bhut gas bi rhti h kya kru



Dear aap jayada masale dar khana mat khao .oily food or fast food avoid karo abhi.
Liquid jayada lo like butter milk ,juice water.
Khana har 2 gante me khao or khane ke baad walk karo.

Aap jaydatar liqued ka istemal kare


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