Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
Usually doctor suggest to drink more water. And also you can have coconut water and water melon as wel.
Dr.Shilpitha Shanthappa please help her
Dr. Shilpitha Shanthappa
Drink at least 8 to 10 glasses of water every day. One of the simplest ways to upsurge your amniotic fluid is to make certain that you are always hydrated.. Consume fruits that have water contents. A remarkable way to stay hydrated while also getting good nutrients is to consume fruits and veggies that have high water concentrations like cucumber, lettuce, celery, radishes, spinach, cauliflower, broccoli and baby carrots and fruits such as watermelon, tomatoes, strawberries, star fruit, grapefruit.. and if bed rest is not indication then do mild work out helps in promoting blood flow to fetus and upsurge fluid too...
Along with fluid intake ensure a high protein diet as well.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: