Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Yes it is possible. However you need to put a lot of effort to get that. You will have to do a few exercises daily which was told by your gyno when you delivered.
but she didnt tel me anything...she just asked me to wrap a saree to my tummy fpr 3months continously n i did for almost 4months....1s i stopped i started getting my tummy n side fat both
Absolutely possible. But make sure you are eating healthy and doing a brisk walk daily for about one hour. Additionally you can also do some abdominal toning exercises. Remember to check for separation of abdominal muscles as that would need some corrective exercises before you can work at reducing the inches.
thank u so much sonali will start with excersises from todat
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