Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
wait for atkeast 6 weeks... you can start walking now... till 6 months no heavy weights to be lifted. before beginning exercises, consult with your doc
sheeba has given u perfect advice! tc
yes.. as sheeba said as of now you can go for walks.. and usually it's recommended to start exercises after 6 months..
wear abdominal binder or tummy tucker..after 6 months u can strt exercise til then continue walking
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