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Q:

hey mommies, there was a suggestion not to give cerelac, instead give home made foods. Can you please share what are the options available for 6months baby?



aradhana sharma

Hi anshu, it's always better to give home made food. In a recent investigation it was found that processed food like cerelac doesn't have 100 % healthy contents for babies. You can try different baby receipies and make yourself food for baby. There are good articles on baby chakra on weaning which will help you. Start with veggies and fruits purees like sweet potato, apple,peer, carrot and all fruits and v3ggi3s which are less allergic at the begenning to babies as babies gutt is still developing and is not mature . Always follo2 three days rule. Start few few spoons of one food at one time , see that there are no series, stomach upsets etc and go ahead . Test for atleast 3 days with same fruit or veggies, food. Th3n go ahead with combinations. In cereals you can go for brown rice , mong dal soup etc. Start giving few sips of water also. Happy weaning.

asha chaudhry

hi anshul we have lots if articles in our Weaning Foods section. pls go thru them - they will help :)

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