Can I eat bananas daily,and can I sleep on my back or should I sleep one side only

Sifna Rasheed

yeah you can, i used to eat bananas daily 😊

Shreya Singh

u can eat banana daily and sleep on ur back till 16 weeks of pregnancy... after that sleep on sides...

Sifna Rasheed

Its better to sleep on sides from now so that you get used to it. . It was pretty hard for me as I never used to sleep on sides before pregnancy 😂

Rakhi Puri (beautyofmommying)

🍌 is ok but sleep on your sides as sleeping on back or front give fetal stress....

Priya Sood

I agree with all the moms here.
Also Nilofer, have you seen lactation,prenatal exercises and lamaze classes. Are you attending one?
There are some really good articles and videos that will help you.


If u have no history of Gestational Diabetes, u can have banana daily. Still don't overdo it !
Develop a habit of sleeping on side, because after first trimester sleep on "Left Side " more.
Though in early stage u can sleep the way u want.

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