anonymous
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The period between 4th and the seventh month (14 weeks -28 weeks ) are considered as safe months to travel unless you have any complications during pregnancy.

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Consult your gynecologist for the same. She will be the most appropriate guidance for this query.

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Ask us your queries regarding pregnancy, we will love to revert back soon.

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Follow us at @moms_skool for our expertise and advice. #travel #pregnancybump#momsofinstagram#travellover#motherhoodunplugged
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anonymous
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This is a modified version of Savasana or Corpse pose. The actual pose is to lie on the back, which is quite difficult during pregnancy. Hence, in this one can lie on any side to execute this yoga.

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How to perform?

1. Elevate the head and shoulders about 30 degrees from the floor
2. Bend both knees and place the feet on the floor
3. Place a blanket or pillow beneath the right hip
4. Lie on the left side instead of on the back or the right side

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Benefits:
-It helps in reducing fatigue and insomnia.
-This pose relaxes the mind and body, hence decreasing the anxiety of pregnant females.
-It helps in reducing back and neck pain in the third trimester.

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Precautions:
-Change sides if you feel any discomfort or abdominal pain.
-Consult your gynecologist for the same.
Ask any queries related to pregnancy, we will love to revert back. Follow us @moms_skool for more such tips and expertise. #follow me#trending #yogi #yogasana #bbccreatorsclub
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anonymous
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In my post, I have shared a summary of the first trimester.

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Any queries plz write in the comment box. Follow me back for more tips.
Dr.Umera Zakiahmed.

(Founder and CEO of Mom's_skool) #bbcreatorsclub #onlinedoctor #motherhoodsimplified #momsskool #mythbuster
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anonymous
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This post is about the important test conducted during the first trimester with reasons for it. Your gynecologist will advise on the best course.

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We aim to solve your queries in a more simplified manner.

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Ask any queries in the comment box.We will live to revert to you soon.😃😃
Follow me on Instagram @moms_skool #firsttrimester #test #firsttimemom #carecomesfirst #momskool #mombloggersindia #momlife #pregnancyishard #motherhood #preggolife #pregnancysymptoms #positivevibes #positivepregnancy #bbcreatorsclub #onlinedoctor
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Pregnancy is not a disease,

Trust me you will sail through with ease.

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Ask any queries related to pregnancy,motherhood.Will love to revert to you.

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Follow me on Instagram https://www.instagram.com/moms_skool/ #onlinedoctor #motherhoodsimplified
#bbcreatosclub
#momskool
#mythbuster
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