Pregnancy Week 30: Signs And Symptoms

Experiencing leg cramps in the middle of the night from this week onwards is fairly common. This is a result of lack of blood circulation which is due to the growing belly and thickening blood. You can take care of this by ensuring adequate intake of fluids and drinks.

It is also very common to feel breathless, lose your appetite and feel uncomfortable in the ribs as your uterus presses against the stomach. Precisely why, it’s time you focus on your prenatal Kegel exercises.

You might feel tired these days, especially if you're having trouble sleeping. You might also feel clumsier. At this stage are you heavier with your pregnant belly and that causes a shift in your center of gravity. Thanks to hormonal changes, your ligaments at this point are more lax and your joints looser, which also contributes to your being off balance.


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Comments (34)



I wish I knew this before

This is just in time

This is so well written.

This is just in time

This is just in time

I wish I knew this before

I can relate to this because m suffering with so much pain

yes I'm feeling the same. I do not feel li
ke having food.

This is exactly what I was looking for.

This is just in time

I am in 30th week of pregnancy and experiencing leg cramps and uneasiness on lying down.
My doctor suggested antenatal exercises. Is exercise recommended at home without any trainer? Is walking enough?

This is just in time

This is just in time

I also feel same pain in my ribs ...thanks for advice now l am relax that it's normal..

Yes I m feeling the same...thanks for the information

This is just in time

This is just in time

Tells me how..

Experiencing the same

This is just in time

Feeling the same

This is just in time

This is just in time

This is just in time

This is exactly what I was looking for.

Going through same phase

Experiencing pain continuously from back to legs..! Sleep deprived all d time... but despite it all, eagerly waiting to hold my baby!

This is just in time

This is just in time

Feeling same

This is just in time

This is just in time.

Well written

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