Pregnancy Week 30: Signs And Symptoms

Experiencing leg cramps in the middle of the night from this week onwards is fairly common. This is a result of lack of blood circulation which is due to the growing belly and thickening blood. You can take care of this by ensuring adequate intake of fluids and drinks.

It is also very common to feel breathless, lose your appetite and feel uncomfortable in the ribs as your uterus presses against the stomach. Precisely why, it’s time you focus on your prenatal Kegel exercises.

You might feel tired these days, especially if you're having trouble sleeping. You might also feel clumsier. At this stage are you heavier with your pregnant belly and that causes a shift in your center of gravity. Thanks to hormonal changes, your ligaments at this point are more lax and your joints looser, which also contributes to your being off balance.

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Pregnancy Week By Week

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Comments (25)



Angelina Jathanna

I wish I knew this before

Sneha Khandait Deshmukh

This is just in time

Himani Tiwari

This is so well written.

swati khurana

This is just in time

swati khurana

This is just in time

Akrati varshney

I wish I knew this before

puja

I can relate to this because m suffering with so much pain

Dty

yes I'm feeling the same. I do not feel li
ke having food.

Deepti Vaidya

This is exactly what I was looking for.

Smita

This is just in time

Shruti Ratnakar

I am in 30th week of pregnancy and experiencing leg cramps and uneasiness on lying down.
My doctor suggested antenatal exercises. Is exercise recommended at home without any trainer? Is walking enough?

Megha Rawal

This is just in time

Anjali Midha

This is just in time

Charu Rathor

I also feel same pain in my ribs ...thanks for advice now l am relax that it's normal..

lucky

Yes I m feeling the same...thanks for the information

Asha Milind

This is just in time

Jasveen kaur

This is just in time

Mary Joyce Pedrano

Tells me how..

Ekta Daniel

Experiencing the same

AMRITA MALLIK

This is just in time

Shilpi

Feeling the same

Jim

This is just in time

Vijaya

This is just in time

Shalini lakhera

This is just in time

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