Battle Morning Sickness With These 3 Expert-Approved Natural Remedies!

 

 

As a first-time mom-to-be, one of the early signs could be nausea and vomiting, also known as morning sickness. It usually starts around 6 weeks of pregnancy, and if you are lucky, it will settle by the 12th week. Apart from medicines (to be taken only with your gynaecologist’s advice), here are a few natural remedies to make this phase a bit easier for you.

 


 

 

Ginger: You can have ginger tea, ginger capsules, or chew on a small piece of this extremely helpful spice. The American College of Obstetricians and Gynaecologists recommends it for morning sickness too! However, it is known to interfere with blood clotting. In case, you are on blood-thinning medications, do check with your doctor before starting ginger capsules.

 

 

Acupressure and Acupuncture: You can use acupressure wrist bands or consult an acupuncturist, as both these therapies can offer relief. There are no known side-effects of either.

 

 

Hypnotherapy: Hypnosis, conducted by a qualified hypnotherapist, is a harmless and reasonably effective option.



 

Dos and Don’ts:

  • Eat small, frequent meals, every 3-4 hours.
  • Have plenty of fluids (3-4 litres) to avoid dehydration.
  • Eat plenty of fruits, vegetables, and dairy products. Avoid oily, spicy food.
  • Avoid strong odors and heavy perfumes. Smelling a lemon or a piece of ginger also helps with nausea.
  • Don’t lie down immediately after eating.
  • Maintain a mild but regular exercise regime with your doctor’s consent.
  • Consult your doctor if you experience excessive vomiting, lack of appetite, or weight loss due to vomiting.

 

Don’t feel too low! Morning sickness usually disappears by the end of the first trimester.



References:

http://www.medscape.com/viewarticle/818872_2

http://americanpregnancy.org/pregnancy-health/morning-sickness-during-pregnancy/



Disclaimer: BabyChakra does not promote self-diagnosis or self-medication. The views expressed are of a homeopathic consultant, purely for informative purposes.

 

Also read - Nauseous? 8 Ways To Prevent Morning Sickness 

 


To consult a prenatal expert, click here.


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Comments (102)



My wife is diabetes and pills already taken but now she is pregnant i very worry about what can i do  

This is exactly what I was looking for.

very helpful

I am 5 months pregnant, still I hv morning sickness

Morning sickness is killing me...

@Chauhan your doctor will know better what to do...do consult at the earliest. Good luck !

This is just in time

Kanchan

I wish I knew this before

2 day above from priode

Dout,
How many days after sex can have pregnent

Sounds like so much fun.

My wife is 6 week ,pregnant
She is suffering from kidney stone and UTI infection
she faces so many problem like headach vomitting she is not able to do anything even she cnt sleep properly
She also a patient of pcod
In our first ivf she got pregnant
She is now on medication antibiotic and painkiller and even on progestron
Kindly gve m suggestn what z the right treatment
That vl not cause any harmful effect on our baby and on my wife.

mohdarif khan . I am to a kidney stone patient and pregnant wid my 3rd if ur wife suffers from kidney stone pain doc will help her wid pain killer injections and plz tell u wife to avoid milk products and meats of all types
The 2nd prob which u said is actually morning sickness which basically will go after 3rd month of pregnancy
And lastly plz tell ur wife to take rest keep calm and be happy baby is on its way....and medication and doc visits should be on tym.
Thanks

Whats this

Bad kg dvhsh

This is truly helpful! Bahut thanks

Wwww ooo very bad

good baby girl

Cool baby girl

best of luck

I wish I knew this before

How are you

Sounds like so much fun.

Sounds like so much fun.

What are some of the early sings of pregnancy

What are some of the early signs of pregnancy

Arvind kumar

I am 35week pregnant

Please suggest about preservation of cord, cord blood and placenta. Should I preserve this for stem cell banking

Svia kumar

Why iam falling

Congratulations

Hello,i have severe sleeping disorder so I used regularly sedative injofresh tablet .i m pregnant. Give me suggestion

Best time for getting pregnant

hey mam.. meri shadi ko 2 sal hogye hen but mujhe baby nhi rha plz suggest me

Thanx for asking but anything for u...

Mere bati bhot zidi ho rhi h kuch nhi Sunit kya kro

Yes it will save someone's life @Ajay Agarwal

My wife 2week pregnant

Sounds like so much fun.

What about the exact pregnancy at indication for women

Period miss

I'M suffering from acidity please suggest me what can I do for this

Eat some oranges t ll cure ur acidity

I tried everything for nausea and vomiting but nothing worked. Doctor gave me anti gastric and anti nausea medicines but still in vain.

When you are feeling like vomiting sensation... i mean after taking food just eat little bit areca nut and pan leafs. Its working for my wife.

just eat little bit and before also

I have pain in between booms

This is exactly what I was looking for. - Bang on!

27 days over after menstrual cycle, today she checked pregnancy kit, it shows negative. What would be the reason, either she is not pregnant, can anyone let meknow

बिलकुल सही समय पर आया यह लेख!

Homeopathy is also advisable.

Can a 5 weeks of pregnancy take grapes

Hello mam meri last date 31 july noo periods aye c ...so my question is .kinne week di pregnancy aa te due date estimate ?

Thanks a lot, I'll apply this now

Why my weight is losing

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