Yoga For Post Pregnancy Weight Loss

Struggling with losing weight after pregnancy? Here are some sure-fire Yoga poses to help you shed those kilos. 

 

 

Also read: 4 Must-Do Pelvic Floor Exercises Post Childbirth That Will Help You Regain Strength

 

Explore the entire collection of articles: Mom Fit

 

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Comments (15)



Harshita Arora Nair

I wish I knew this before

Sumira Bhatia

I like thsi

Garima Singla

gud article . will follow definitely.

Artee Agrawal

This is just in time

shruti

Nice information, when is the right time to start?

swati khurana

Is This yoga; applied for; c sec delivery?? After How many i can start it??

Priya R

I wish I knew this before

Nayana Nanaware

Yoga Day Nice Article🖒

DancerMom

Yes, i agree.. Yoga helped me through out the pregnancy and also post pregnancy to shed that baby fat... *Happy International yoga day everyone *

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Parampreet Kaur

i will try it

pallavi

How many days after c section we can start this?

somyashree. R

After 6 month

somyashree. R

Nice article

Debasmita

This is exactly what I was looking for.

shubhra

I wish I knew this before

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