Meal Plans Week 4: 6+ months

Welcome to Week 4 of Kiddy Kitchen! We hope you are enjoying the variety of recipes and ideas coming your way!

More importantly, we hope your babies are  loving them too!  

These recipes  have been put together by Healthy Eating Habits Expert Deepti Arora who has mastered the art of dishing out baby food!

Here’s some advice from the expert:

Close to 6 months, your baby will start to give you clues that she is ready for solids. You can watch for the following signs:

• She shows interest in what you are eating
• She holds her head steady in an upright position with support
• She opens her mouth or leans forward when the food is offered
• She swallows food without pushing it back out of her mouth

Always remember to introduce one new food/food group at a time and let the child get accustomed to the taste, check for allergies and then move to the next.

Pear Puree (100 gms)

Puree using a mouli or press through a sieve and add some of the cooking liquid to get desired consistency

Explore the entire collection of articles: Kiddy Kitchen (Weaning)

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