16 Feb 2018 | 2 min Read
Rakshita Dwivedi
Author | 35 Articles
Healthy Heart Kebabs as not just yummy but full of protein. While, green gram and soya together team up well for the high protein a tinge of mint and light spices enhance the flavours. Using pre boiled green gram helps in making smooth mixture for the kababs and of course that add to the taste too.
While I wanted to share this as my valentine special recipe, can’t miss to show my love without a hearty kebabs which go well with another protein and calcium rich dip of Paneer and Hung curd. This is a perfect way of not just showing your love but meaning it in the right way by taking care of what your loved ones are eating.
So while Valentine day is still around, let’s get hearty!!
Ingredients
Green Gram: 1 cup soaked
Soya granules: 1/2 cup soaked
Cinnamon: 1
Cardamom: 1
Pepper corns: 2
Onions: 1 chopped
Ginger-Garlic paste: 1 tsp
Cumin seeds: 1/2 tsp
Mint leaves: 5-6
Coriander leaves: 1 tbsp
Flax seeds: 1 tsp
Oil: 1 1/2 tbsp
Salt: as per taste
Lemon juice: 1 tsp
Instructions
Also read:Valentine’s Day Special: Eggplant Basil Sandwich
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