Green Peas Spread

Green Peas Spread


Green Peas Spread is an interesting  way to feed your picky eater this seasonal vegetable. When I made this Green Peas Spread, first I took it to my aerobics class and made my workout partners taste it. Offcourse back at home had my inlaws approve it and that's when I was sure to upload this interesting Green Peas Spread.


What's more good about it that it can be used as a pasta sauce too (don't add lemon then) or even a dip with any bite size starters for your parties. This is a sure shot hit and of course you would have all the praise and while you know you are making people eat healthy. Use it as a roti/paratha  spread with some paneer pieces and your kids would ask for more.Now I am sure you want to try out your hands on the recipe and here you go.



Fresh Green Peas: 1 cup


Sugar: 1 tsp


Coriander: 1/2 cup


Garlic: 3-4


Green Chilli :1


Lemon juice: 1 tbsp


Salt: as per taste


Black pepper: 1/4 tsp


Olive oil: 1 tbsp


Almonds: 6-7


  1. Boil 1 cup water and add little salt and sugar and par boil/blanch green peas for 1 min.
  2. Next, add green peas, coriander (with sticks), garlic, salt, olive oil, black pepper, almonds, green chilli in a mixer and make a paste.
  3. Basis consistency you can add little more olive oil and then lemon juice.
  4. Again a quick mix and your spread is ready to go.


Also read:Valentine’s Day Special: Eggplant Basil Sandwich

Explore the entire collection of articles: Fun Recipe

#recipe #fussyeater #seasonalveggies

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