Panjiri Recipe With The Goodness of Flax Seeds

Panjiri Recipe With The Goodness of Flax Seeds


Homemade Panjeeri - how many of you love this healthy and full of nutrition food from Punjab ? Have you tried this ever?


Here’s the recipe for making panjiri:



  • Whole Wheat Flour
  • Groundnuts
  • Flax seeds powder
  • White sesame
  • Black sesame
  • Dry fruits
  • Chana Dal
  • Ghee
  • Sugar / Jaggery
  • Gond




  • Fry all the above one by one and mix it together and grind well.
  •  (Note: You should grind it into coarse texture here, not fine powder).
  •  It’s easy to make and can be stored in air-tight containers.



This Panjiri has nutritive value and should be given to growing kids and lactating mothers. It helps in weight gain in children and builds their immunity.


Also read: Snack Recipe: Toasted Paneer Bhurji Hot Dog Rolls

Explore the entire collection of articles: Fun Recipe


#recipe #panjirirecipe

Select Language

down - arrow
0 shopping - cart
Personalizing BabyChakra just for you!
This may take a moment!