Panjiri Recipe With The Goodness of Flax Seeds

 

Homemade Panjeeri – how many of you love this healthy and full of nutrition food from Punjab ? Have you tried this ever?

 

Here’s the recipe for making panjiri:

Ingredients:

 

• Whole Wheat Flour
• Groundnuts
• Flax seeds powder
• White sesame
• Black sesame
• Dry fruits
• Chana Dal
• Ghee
• Sugar / Jaggery
• Gond

 

Method:

 

• Fry all the above one by one and mix it together and grind well.
•  (Note: You should grind it into coarse texture here, not fine powder).
•  It’s easy to make and can be stored in air-tight containers.

 

 

This Panjiri has nutritive value and should be given to growing kids and lactating mothers. It helps in weight gain in children and builds their immunity.

 

Also read: Snack Recipe: Toasted Paneer Bhurji Hot Dog Rolls

Explore the entire collection of articles: Fun Recipe

 

#recipe #panjirirecipe