Welcome to Week 18 of Kiddy Kitchen! This week we are doing a protein special for your bundle of energy! Have you been following all previous meal plans? Check them out here.
They have been put together by Healthy Eating Habits Expert Deepti Arora. Here is some advice from the expert:
Protein is vital for growth of healthy bones, blood, muscles, healthy organs, high energy levels. Protein-rich foods help form new blood cells and tissues and help the nervous system function well.
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