Welcome to Week 19 of Kiddy Kitchen! Summer is just around the corner, so our Healthy Eating Habits Expert Deepti Arora has ensured that this meal plan contains plenty of prompts for fluids and essential nutrients for your little one!
Take a look at all previous meal plans here. Did you miss last week’s Protein Special? Take a look here!
Here is some advice from the expert:
Give your child home cooked healthy food all through summer to avoid infections from outside food. Instead of oily and fried food, give your kids lots of 100% juice, electrolyte drinks and veggies to keep them healthy and hydrated.