Welcome to Week 21 of Kiddy Kitchen! The summer is already upon us! And so our Healthy Eating Habits Expert Deepti Arora has put together a special meal plan to keep your little one hydrated and energetic through the sweltering heat!
Tell us what you love most about our meal plans in comments below!
Here is some advice from Deepti:
When you start solids, begin with a texture that is almost watery or slightly thicker than breastmilk and transition to a pureed smooth texture.