Kiddy Kitchen: Vegetarian Special (6+ months)

Welcome to a Vegetarian Special of Kiddy Kitchen! Our Healthy Eating Habits Expert Deepti Arora has put together a meal plan to take care of your child’s complete nutritional requirements. Here’s some advice from the expert:

It’s important for you to ensure that you are feeding energy rich foods to your child if on a purely vegetarian diet. You may find it challenging to meet the child’s protein requirements but including the following foods in your child’s diet should take care of that.


  • Fresh Fruit Purees - Apple, Mango, Pears and Melons
  • Fresh Veggie Purees - Green leafy vegetables, Pumpkin, Sweet Corn
  • Oats
  • Coconut and Nuts (powdered)
  • Quinoa
  • Barley (Jau)
  • Millets
  • Brown Rice
  • Beans
  • Lentils (Pulses)




Explore the entire collection of articles: Kiddy Kitchen (Weaning)


#weaningrecipes #weeklymealplans #deeptiaroa #mealplans #babymealplans


Read More
Kiddy Kitchen (Weaning)

Leave a Comment

Recommended Articles