4 Best Protein Powders For Pregnant Women

Pregnant women require a lot of protein in their diets, as it is the building block of the human body and helps pregnant women gain lean muscles rather than just fat. Protein-rich diets also help stabilize blood pressure. It is sometimes difficult for women to consume the full amount needed for their healthy development. So, doctors usually advice women to consume some form of protein supplements.Here. we give you a list of the 4 best protein powders available in the market, which have been approved by Dr. Akbar Ali.

1. Protinex Mama

This protein supplement helps in the overall development of the mom and it has DHA, which enhances foetal brain development. It contains 23 essential vitamins and minerals and is 100% vegetarian. The powder comes in 2 delicious flavors: vanilla and chocolate.

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2. BlueBonnet 100% Natural Whey Protein Isolate Powder

BlueBonnet is a 100% natural whey protein and has un-denatured whey protein isolate, natural vanilla flavor, non-GMO sunflower lecithin and MCT oil. This is very healthy for both the baby and the mom. Doctors usually refer pregnant woman to this protein.

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3. Unived Lean Raw Pea Protein Powder

This protein supplement is made of plant extract. It is the perfect supplement to have for energy, whether it is for breakfast or as a smoothie during the day. It is made of 100% raw peas and is not flavoured. The powder is vegan, but it is advised to consult your doctor before you start consuming this protein.

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4. True Elements Nutribox

This nutribox from True Elements is the perfect supplement pack for pregnant women. It contains 3 main ingredients, i.e., wheat grass powder, dehydrated cauliflower powder, and chia seed powder. These ingredients contain micro vitamins and antioxidants that help in the growth and development of the body.

Buy the product here.