Summer heat and humidity leads to a lot of water and salt loss from our body due to sweating. Sometimes, the condition may be severe and one may face the risk of dehydration, which combined with low blood pressure or even alone can be fatal.
The symptoms of dehydration are:
Some tips are:
Dehydration takes time to heal and thus, proper rest accompanied with a diet including lots of fluids and electrolytes should be followed to come out of it naturally.
If symptoms are too severe and natural remedies don't work, a drip treatment should be taken under medical guidance.
Also read: Best Sunscreens For You!
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