Suggestive Diet For Lactation

This is not a prescription and for your specific needs you must consult a Lactation specialist or Nutritionist

Also read more about: How to manage diet so as not to put on those extra kilos even while breastfeeding?, How to manage Gestational Diabetes through Diet?

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Breastfeeding Tips

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Comments (21)

aradhana sharma mudgal

thanks mam for such valuable information

Satyam Sharma

This is just in time

पूजा सिंह

This is so well written.

swati gole

I wish I knew this before

Anchal Talwar


Naiyya Saggi

This is so well written.

Aman Singh

This is so well written.

Aiswarya Balu

Information that I wanted. Thank you.; Very useful.

varsha anand

thankuuu for giving this information

Priti Raghuvanshi

Akanksha; loadz and loadz of love...thanku thanku sooo much...I definitely give a try to this.😍😘

Akanksha and Ida (ida_tales)

Priti Raghuvanshi ...💟💝♥️

Parampreet Kaur

This is just in time


I eat more than this.. still feeling hungry

Ànam Fatima

useful chart

Arti Gupta

I wish I knew this before


Thnks mam for this information, mam i want to know how to produce more milk from breast?Please mam answer me


Thnku very much

Pradnya Poojari

Mam can u plz suggest mi any medicine or any powder so that milk will increase actually my milk supply is totally reduce due to which my baby is not getting enough milk plz suggest mi some thing plz

Dudam soki

tq for tips which ll be very helpful me n rest of the mother 's as well.

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