Fortunately, I was #pregnant with twins, but unfortunately, I lost one baby, doctors couldn't find the reason, Maybe God had some better plans for me. I still remember how I was told to eat thrice of what I use to eat because I was pregnant.
But I ate keeping in mind the nutrition that my body needs. I gained around 15 to 20 kgs, with thankfully not much bloating or swelling. Not only did I have bumpy pregnancy, but scary delivery too; my pain started since 9 in the morning and Baby V popped in the womb, and I started vomiting green as the poison was spread in my body. And due to that, my body was shivering and couldn't be controlled , it took doctors a lot of efforts to control it . I had to get five punchers for epidural done (due to shivering needle would bend). Immediately after #c-session at 7.47 pm, they had to take Baby V on oxygen and was under observation for a few hours. And my c session cut was left unattended for 15 mins, due to which I had excess blood loss. But by Gods grace, I recovered soon.
After all this, getting back to shape and going back to #pre-pregnancy weight seemed difficult. But I made sure I let my body heal completely, and wasn't in a hurry to #lose #weight at all. I nourished my body and took care. After all self care is really important.It took me 2 years to lose 10 kgs.
Read why !!
Got knee fracture and ligament tear when Baby V was 9 months old . Trust me those miserable days I had faced where breastfeeding without bending knee was a challenge. Still I didn't loose hope, I lost weight.!
Swipe left to see my #transformation above.
P.s. : The back pain still makes me mad at times and the fracture also didn't heal as it should, so knee pain also makes my mobility issues if I overdo anything , not to forget my bunion feet.
Hence I took slow.
Knowing what your body and mind needs is really important quick results looks fascinating but it will quickly take back to where you started.
Do share your story. Hope this is #motivational enough to start your #weight#loss journey!
#mystoy#motivation #donotstop #donotquit #stayathome #fight#postpregnancydiet @ मुंबई Mumbai
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