Highlights from the Live Chat with Shreya S Bathrinath on Breastfeeding and Mother-Child Nutrition – Part 2
This Q & A has been compiled from a live chat conducted on BabyChakra with a prenatal and lactation consultant, Shreya S Bathrinath. The questions therein, are actual questions asked by mothers.
Q: I will be joining work in another 2 months and my baby will be 3 months old then, will I have to top feed my baby with formula milk or with cow/buffalo milk?
A: You could still continue with breastfeed. While you are with your baby, you can do a direct feed and when you are not you could extract, store and feed.
Q: In refrigerator, how long can breast milk be stored for?
A: To extract breast milk, you can use an electric pump as this imitates the baby's suckling action. Do make sure you use it at a minimal speed. Breast milk can be stored up to 6 months following right guidelines.
Q: Any specific dietary recommendations for breast feeding moms? Are there any foods which one should necessarily avoid while feeding?
A: A balanced diet with lots of fluids. Choose quality over quantity. There is no concept as you drink milk and you get milk! Go low on caffeine & avoid too much of pulses. Seasonal fruits and vegetables along with lots of fluids are the best foods.
Q: How much milk should 2.8 year have?
A: Your baby will primarily need solid feed along with other milk and breast milk too.
Q: He is now not on breast feed. In which case it is a balanced diet for a toddler, can I replace milk with calcium rich food?
A: Yes you could but milk has its own benefits.
Q: My breastmilk quantity is usually less late evening when my baby's demand is more and high in morning and afternoon when she wants to sleep through not having enough. How can I ensure quantity is enough, whenever she wants?
A: There is no concept as less milk or no milk. The more the baby demands, the more milk will be produced. Make sure you latch the baby well, be in a well ventilated place with a calm stress free frame of mind.
Q: Is breastfeeding only by demand, as in can baby go hungry for hours or do I need to feed the baby every few hours?
A: We would suggest that the feed should be once in every two hours during the day and once in every three to four hours during the night.
Find this interesting? Read the Part 1 of the Q & As from this Chat.
Explore the entire collection of articles: Breastfeeding Tips
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