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8 Tricks That Will Help You Deal With Indigestion During Pregnancy

Expecting mothers have to choose their foods wisely. It is important to cut down on caffeine, fizzy drinks and rich, spicy and fatty foods.

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Pregnancy Yoga &amp; Exercise

Here’s why Zumba can be a Great Workout for you During Pregnancy

Always listen to your body. You can always slow down to a march during the class if you feel yourself getting too exhausted.

New Parents

Toddler

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7 Things you Must do After a Miscarriage According to a Gynaecologist

There are many things that can go wrong with a pregnancy and lead to a miscarriage.

momnutrition

Mom Nutrition

9 highly-nutritious foods that every pregnant woman should nosh on

During pregnancy a lot of women complain about having gastric problems and some also deal with constipation which is because they don’t eat enough fibre.

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COVID Guide

Are pregnant women at a higher risk of covid-19? This is what a gynaecologist has to say

The main risk of breastfeeding is close contact between you and your baby, as you may share infectious airborne droplets, leading to infection in your baby.

Beauty &amp; Style

ahealthystart

healthforyou

Family Health

Fitness

Having a good body posture is suitable for looking better but it is recommended for overall spine health.

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