5 Home Remedies To Keep Your Toddler Healthy During Weather Changes

The monsoon is a rollercoaster ride of temperature drops and rises. On one hand, the heat and humidity go high at one moment while on the other hand, the atmosphere feels cold and damp the next. Toddlers can be sensitive to these changes in weather and be uncomfortable. The discomfort can leave them cranky and can fall sick too.

However, the good news is that there are some home remedies to keep your toddler healthy during the weather change. These home remedies can also be used during winter.

Home Remedies To Keep Your Toddler Healthy During Weather Change

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Here are some tried and tested home remedies to keep your toddler healthy during the weather change:

1. Eucalyptus oil: Eucalyptus oil, one of the main ingredients in many vapour rubs, opens up the stuffy nose and eases breathing.

You can put a few drops of eucalyptus oil in warm water and ask your toddler to inhale the steam.

Putting some eucalyptus oil in the bedding when your toddler goes to sleep can also be a good idea. This will suppress the cough and help your child sleep profusely.

2. Ginger honey juice: Ginger honey juice is one of the oldest home remedies and does wonders for sore throat and cough.

The anti-inflammatory gingerols and shogaols present in ginger kill the rhinoviruses that cause cold in the first place.

Honey is known for its antibacterial and antimicrobial properties. Adding honey to ginger wards off the antimicrobial property of the mixture. Plus, a teaspoon of honey can instantly help relieve a sore throat.

3. Turmeric milk: With its antiseptic properties, turmeric is an effective medicine for infections like colds and coughs.

You can take a glass of warm milk and add a teaspoon of turmeric. Stir it and let your little one drink it at night. It provides quick relief for sore throat and cough.

4. Saltwater gargle: You can ask your toddler to gargle with warm water and salt. This will soothe your kid’s sore throat.

You can also add a little amount of turmeric to the water along with salt.

5. Holy basil and honey: Holy basil or tulsi has been an effective home remedy for the treatment of cough and cold and keeps your little one healthy during the weather change.

You can take a few tulsi leaves, add them to a cup of water and boil the water. After it cools, strain it and add a little honey. Give this drink to your toddler to ease a sore throat and get rid of a cough.

In addition to these home remedies, it is also advisable to maintain a balanced diet for your toddler that can give vitamins, proteins, carbohydrates, and essential fats to your little one. A proper balanced diet can enhance the immunity of the little one and will let them stay healthy during the weather change.