Magic Of Giving Turmeric Milk To Kids

Magic Of Giving Turmeric Milk To Kids

22 Sep 2022 | 2 min Read

Dr Neha Dhirajkumar Khodke

Author | 1 Articles

Turmeric is the most loved Indian spice of all. Introducing turmeric to your little once he/she starts having solid food (approx. 6 months) can benefit him/her in several ways. Feeding your kids turmeric milk two to three times a week can improve your kid’s health as well as support his/her growth and development.

A few of the benefits of giving turmeric milk to your little one includes:

  • It improves digestion and prevents problems related to poor digestion.
  • It helps to treat gastrointestinal disorders like intestinal gas, irritable bowel syndrome, and loss of appetite due to constipation.
  • It helps manage and prevent inflammatory bowel diseases.
  • Its anti-inflammatory properties, reduce overall inflammation in the body if any.
  • The anti-inflammatory and anti-thrombotic properties, along with the antioxidants present in it support good heart health.  
  • It helps maintain cholesterol levels in the kids.
  • The anti-inflammatory properties and the antioxidants also help to relieve respiratory issues.
  • It’s a great component that helps relieve cough and cold.
  • The antimicrobial property prevents various infections and also helps to fight infection.
  • It enhances the skin making it smooth and healthier.
  • It boosts the immune response and helps improve the ability to fight against illness.

While giving turmeric to your kids, use organic turmeric powder or homemade turmeric powder. Give a smaller quantity of turmeric to give your kids, and avoid turmeric-based dietary supplements.

Also do consult your doctor if you see any allergic reactions or unusual outcomes when giving turmeric milk to your kids.

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