Magic Of Giving Turmeric Milk To Kids

Turmeric is the most loved Indian spice of all. Introducing turmeric to your little once he/she starts having solid food (approx. 6 months) can benefit him/her in several ways. Feeding your kids turmeric milk two to three times a week can improve your kid’s health as well as support his/her growth and development.

A few of the benefits of giving turmeric milk to your little one includes:

• It improves digestion and prevents problems related to poor digestion.
• It helps to treat gastrointestinal disorders like intestinal gas, irritable bowel syndrome, and loss of appetite due to constipation.
• It helps manage and prevent inflammatory bowel diseases.
• Its anti-inflammatory properties, reduce overall inflammation in the body if any.
• The anti-inflammatory and anti-thrombotic properties, along with the antioxidants present in it support good heart health.  
• It helps maintain cholesterol levels in the kids.
• The anti-inflammatory properties and the antioxidants also help to relieve respiratory issues.
• It’s a great component that helps relieve cough and cold.
• The antimicrobial property prevents various infections and also helps to fight infection.
• It enhances the skin making it smooth and healthier.
• It boosts the immune response and helps improve the ability to fight against illness.

While giving turmeric to your kids, use organic turmeric powder or homemade turmeric powder. Give a smaller quantity of turmeric to give your kids, and avoid turmeric-based dietary supplements.

Also do consult your doctor if you see any allergic reactions or unusual outcomes when giving turmeric milk to your kids.

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