2 May 2022 | 5 min Read
Reema Shah
Author | 740 Articles
Babies have delicate skin and it is prone to sunburns. That’s why it is important to apply sunscreen on your baby’s skin before you step out.
Applying sunscreen to your baby is a must throughout the year, anytime she/he is outdoors. This includes the winter season and cloudy days as well because the sun’s rays can cause serious burns and clouds do not block the harmful UV rays.
In order to keep your little one protected, use baby-safe sunscreen. But with the different sunscreens available, choosing the right one for your baby can be tricky. Also knowing how to apply sunscreen correctly is what helps to protect your baby from the harsh rays of the sun.
Here is a list of useful information that may help you with correctly choosing and applying sunscreen for babies.
Apply sunscreen on your baby 30 minutes before sun exposure. Even if the sunscreen is waterproof, you will need to reapply if your baby sweats or gets wet. Additionally, reapply the sunscreen once every two hours if the baby is exposed to sunny weather outside for longer.
Depending on the age of your baby, there are different sunscreen recommendations. So, keep the age in mind before you start applying sunscreen to them.
Pick a baby-safe sunscreen with a minimum of SPF 15. Apply to the areas of the baby’s body like the back of the hands, top of the feet and the face. Apply a small amount to the exposed areas like the nose, ears and other parts of the body. Apply a lip balm with SPF 15 or higher to protect the lips as well.
Take about half a shot glass quantity and spread liberally all over the exposed skin areas about 15 to 30 minutes before sun exposure, with SPF 30 to 50.
Patch test a small amount of sunscreen on your baby’s skin 48 hours before you head out in the sun to test for any irritation. Talk to your paediatrician in case your child develops a rash.
Additionally, when applying sunscreen around your baby’s face be extra careful. If they are squirmy, wait for them to be calm, to avoid the product from getting into their eyes. Use a clean damp cloth to wipe off the sunscreen from the eyes in case it does.
When picking sunscreen for your baby, consider these factors:
While you should not miss applying sunscreen to your baby, here are a few tips to protect your baby from the sun-
Talk to your paediatrician, in case your baby develops rashes or has sensitive skin before you pick the right sunscreen. Keep in mind that irrespective of age, it is important to apply sunscreen to your baby.
Cover image source – The Skin Cancer Foundation
DISCLAIMER: We have taken steps to check the accuracy of the information & practices shared above; however, it is not a replacement for a doctor’s opinion. Please check with either your doctor, or an expert, before trying any suggestion, practice, or medication mentioned here.
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