8 Mar 2022 | 5 min Read
Reema Shah
Author | 740 Articles
If you are trying to get pregnant, then you would want to do everything right in bed to increase your chances of conceiving, rather than just having fun.
No research has proven the exact positions, but there are some positions that can make it easier to get pregnant.
As per research, having sex after 2-3 days of abstinence leads to a better quality of sperm. This in turn can increase the chances of pregnancy. Having sex once or twice in a day can also increase the chances of conception.
So if you are wondering how to get pregnant, try to have intercourse more frequently during your fertile window. However, do not stress yourself while doing so. Keep things easy and natural.
The fertile time during your menstrual cycle increases your chances of getting pregnant. Five days before ovulation and the day of ovulation is the most fertile period. Having intercourse two days before you ovulate or the day of ovulation is when the chances of getting pregnant are high.
Keeping a calendar of your menstrual cycle is something that you should follow. There are many apps too where you can keep a track of your menstrual cycle.
The cycle starts on the first day of your period and ends a day before your next period begins. What is important is to look for the midpoint of your cycle. This means if you have a 28-day cycle, then you are likely to ovulate around the 14th day.
Other ways to find out are:
The missionary position or the man on top allows for deeper penetration hence allowing the sperm to get closer to the cervix. It increases the chances of getting more sperm to the right place at the right time.
Take a pillow and keep it under your hips while you lie on your back so that your pelvis is raised. Ask your partner not to withdraw for a few minutes once he reaches orgasm. You need to stay on your back for at least 20 minutes before getting up. This boosts the chances of conception.
This sex style gives the partner the path to go deep. Any position that allows the partner to go deep helps to increase the chances of getting pregnant.
Unlike the missionary style, where the men have to put stress on their muscles to keep their body weight off from the woman, the doggy style is much easier. The woman is on her all fours, and the man enters from behind.
There is a better chance of penetration in this position, as the head of the penis has access to the opening of the cervical opening. Hence the sperm is released in a favorable position leading to the path through the cervix.
The reverse cowgirl is one of the most recommended sex poses to get pregnant. In this pose the woman can take control of how deep the penetration can be. When a woman is in this, she’s in control of the action and in the optimal position for the sperm to get past the cervix
If you are trying to get pregnant, keep in mind that gravity can play a role in it. For this position lie on your back and put your legs on your partner’s shoulders. This way your partner’s penis is pulled towards the vagina by the force of gravity. As a result, post ejaculation, the sperm swims past the cervix easily.
In this position, both of them face each other while lying down on their sides. This romantic sex position can help ease the nerves, while also helping with deeper penetration..
If you have been trying to get pregnant, some of these positions might help you. However, if you are facing difficulties to conceive even after trying, it’s advisable to consult your doctor.
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Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.