19 Jun 2023 | 6 min Read
Author | 759 Articles
While a c-section does not cause vaginal trauma, it still involves a major abdominal incision, which may take quite some time to recover. To prevent strain in your incision scar, doctors usually recommend avoiding sex until 4-6 weeks postpartum. However, some women may experience fatigue or vaginal dryness, causing them to delay sex after c-section all the more.
That said, every woman’s body is different, and while some may need a little more time to resume intimate activities, others may require a shorter period.
The main idea is to listen to your body and your healthcare provider’s advice before resuming sex after childbirth. Read on to know more about the right time to have sex after c-section, precautionary tips to follow, and safe sex positions to try.
It is advised to wait until your six-week postpartum check-up before resuming sexual activities / Image credit: Freepik
Healthcare providers usually recommend avoiding sexual intercourse until you have undergone your six-week postpartum check-up. This is because rushing into intense activities, including sex before 4-6 weeks postpartum could give rise to certain complications like bleeding or infection.
You will also have to consider the following factors before resuming intercourse after c-section delivery.
Some people also have misconceptions about sex after c-section and are under the impression that it is possible to have sex soon after c-section delivery as it does not cause any kind of vaginal trauma.
But here’s the thing, it may take at least six weeks for your cervix to close and your uterus to shrink back to its normal size, and that’s why you will have to wait until your six-week postpartum checkup to know whether it’s safe for you to resume sex.
Additionally, some women may have to wait for more than six weeks to resume sexual intercourse after c-section due to the following factors:
Once all these issues are resolved and you get a go-ahead from your doctor, you can resume having sex after childbirth.
The exact cause of painful sex after a c-section is unknown. The American Family Physician revealed that in a particular study, more than 25% of women who underwent a c-section reported having pain during sex.
The same study concluded that it took around five months for this issue to resolve, and some women experienced tenderness in their vagina for up to one year after childbirth. Nevertheless, doctors recognise the following factors as the main contributors to painful sex after c-section.
You should consult an OB-GYN if you continue to experience pain during sex several months after childbirth. Your doctor may examine your overall health and prescribe an oestrogen cream to reduce vaginal, delivery. They may also consider physical therapy to strengthen your lower body and pelvic floor muscles.
Having sex before recovery can increase the risk of bleeding or infection / Image credit: Freepik
There could be an increased risk of bleeding or infection in case you resume sex before your c-section incision has completely healed. To prevent infections, it is safe to have sex only after your incisions have healed as it prevents the risk of strain in the incision due to pelvic floor muscle contractions during orgasm.
While there are no sex positions off-limits after a c-section delivery, some women may experience discomfort or irritation in their incisions due to certain positions like the missionary positions.
This is more commonly experienced by women who have had more than one c-section delivery. You can try side-lying or women-on-top positions to ensure comfort during sex after a c-section. However, as every woman’s experience with childbirth is different, you may experience different positions to find a comfortable one.
We have discussed some safety tips that can help make sex enjoyable after a c-section delivery.
Resuming sex after c-section delivery may not be possible before your six-week postpartum check-up. Even after the check-up, your doctor will consider various factors, such as healing of your scar, abdominal pain, or vaginal bleeding, before giving a go-ahead on resuming sex.
Once you are ready to resume sex after c-section, you may consider using lubricants and trying comfortable positions to prevent any kind of pain or discomfort to your incision and make the activity more enjoyable both for you and your partner.
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Cover Image Credit: Freepik.com
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