Balance Nutrition Santacruz West Contact Number, Timings, Reviews, Address, & more
Balance Nutrition

About Balance Nutrition

Balance nutrition is a complete online, short term, target based weight loss & lifestyle management program by Dt. Khyati Rupani. It was started in January  2014.  Khyati rupani is the founder of Balance nutrition. Khyati rupani is a Post Graduate in Clinical Nutrition, Dietetics & Food Service Management from IHMCTAN and B.Sc Applied Nutrition from SNDT. She was the youngest Chief Dietitian at Lilavati Hospital & authored a book ‘Getting rid of Obesity’.

She is on the panel of Early Childhood Association (ECA), curejoy.com, thehealthsite.com, owoomaniya.com & contributes regularly to leading magazines. She also lectures on nutrition with academies & institutes.

Services provided for the programmes are:

  • Diet Consulting
  • Weight loss plans
  • Weight Management
  • Health issues
  • Online diet consulting
  • Pre pregnancy diet consulting
  • Post pregnancy diet consulting
  • Kids diet plans
  • Exclusive weaning guides for all stages of growth

Balance packages are designed for results, these packages have evolved over years of having served and given results to customers across different segments. 

All packages are 12 weeks (3 months)

  • Balance Lean Ans Trim 

Lean n Trim is a target based weight loss program with specialized diets that are planned keeping in mind your current food pattern, timings and lifestyle. Results start showing instantly. With weight loss, this program promises a decreased waistline and increased energy levels. The last 2 sessions being weight maintenance.The programme is also ideal for new mothers who want to loose excess flab after child birth 

  • Balance Body Tranformation 

 This program is for those who are into body building and sculpting. The nutrition is matched with your work out routines to give you optimum results. 

With Balances programmes you can leave your worries doubts aside and just follow us.

  • Balance Weight Loss plus

People who have issues such as diabetes, high cholesterol, hypothyroidism or abnormal lipid profile along with excess weight, then this should be your choice.
Every step is taken after studying your health records. along with weight loss, they shall emphasise on controlling and managing all other related parameters with a balanced diet. 

  • Balance active (For Males) 

Balance executive is designed in a way that makes it very easy to follow yet effective in getting rid of the excess weight. With tools like restaurant menu, EAT IN PORTIONS, travel menu, meeting menu and alcohol guide they ensure you are enabled with all tools in your weight loss programme.

 Types of plans that are offer:

  • Monthly
  • Yearly

Highlights:

Online consultations is provided

First  consultation is Rs 1500.

Awards:

  • Featured in sheroes, babychakra, HeadlinesToday, Women'sHealth and Oowomaniya.

All communication happens on Email and phone

Phone Number

022 3381 4064 ( Dial Extn. No. 202#)

Note: This call may be recorded for quality control purposes.

Address

A2,A3,A4, Ground Floor, Shalimar Co-operative Housing Society, Tagore Road, Society Store Lane,
Santacruz West
Mumbai
Pincode: 400054

Business hours View All

Mon 10:00 AM - 7:00 PM

Reviews


This initiative by Khyati addresses two major concerns when trying to reach ideal weight and get fit: 1) Lack of time for exercise 2)What to do when eating out / travelling.
Not that she says you don't need exercise, but her plans seem to w ...see more


Khyati Rupani

Thanks shines :) she has lost 15 kg with us and hoping to loose the last 5 kg soon


Really happy that i found her :) It's because of her I've started losing weight :)I lost almost 6 kgs in 8 weeks though i didnt follow very strictly( cheated a bit) ;) Her diets are easy to follow and the good part is You don't have to star ...see more


Khyati Rupani

Thanks rima :)


Most of the times, we keep thinking its not going to work for me, it will be too expensive and so on and on and on..
Well, this lady makes it work for you... No doubt.. it is most easy, convenient diet plans coming to your mail box everyw ...see more


Vikram Dhir

I m little fat, is it helpful for men too. Pls advise me.

Reviews


This initiative by Khyati addresses two major concerns when trying to reach ideal weight and get fit: 1) Lack of time for exercise 2)What to do when eating out / travelling.
Not that she says you don't need exercise, but her plans seem to w ...see more


Khyati Rupani

Thanks shines :) she has lost 15 kg with us and hoping to loose the last 5 kg soon


Really happy that i found her :) It's because of her I've started losing weight :)I lost almost 6 kgs in 8 weeks though i didnt follow very strictly( cheated a bit) ;) Her diets are easy to follow and the good part is You don't have to star ...see more


Khyati Rupani

Thanks rima :)


Most of the times, we keep thinking its not going to work for me, it will be too expensive and so on and on and on..
Well, this lady makes it work for you... No doubt.. it is most easy, convenient diet plans coming to your mail box everyw ...see more


Vikram Dhir

I m little fat, is it helpful for men too. Pls advise me.