About Sharmila 4 Age Less Yoga
1. Traditional Yoga, Therapeutic Yoga, Power Yoga sessions are conducted throughout the year at Rotary center, sec-6, Vashi, Navi Mumbai
2. Weekend special (Pranayamas & Meditation), Senior citizens special & Ladies special batches are also conducted.
3. Specifically designed & simplified schedules are given as per individual needs.
4. Daily group practice is taken by well trained & experienced yoga teachers.
"Shatkriyas" & simple cleansing processes like Neti (Nasal cleansing), Dhouti (Stomach cleansing) & Kapalbhati (sinus cleansing) for internal cleansing, are part of daily practice sessions.
5. Periodic workshops of Therapeutic yoga, Suryanamaskars & Power Yoga.
6. Home / personal yoga training sessions as per individual needs are arranged.
7. A group of trained teachers & yoga therapists for conducting daily classes
Consultation on Yoga Therapy & Diet as necessary.
Phone Number
022 4890 0140 ( Dial Extn. No. 2278#)
Note: This call may be recorded for quality control purposes.
Business hours View All
Wed 7:00 AM - 8:00 AM
Wed 8:30 AM - 9:30 AM
Wed 10:30 AM - 11:00 AM
Wed 6:00 PM - 7:00 PM
Reviews
Their style of instruction is so good that everyone can accomodate without feelin ...see more
Reviews
Their style of instruction is so good that everyone can accomodate without feelin ...see more
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