1. Traditional Yoga, Therapeutic Yoga, Power Yoga sessions are conducted throughout the year at Rotary center, sec-6, Vashi, Navi Mumbai

2. Weekend special (Pranayamas & Meditation), Senior citizens special & Ladies special batches are also conducted.

3. Specifically designed & simplified schedules are given as per individual needs.

4. Daily group practice is taken by well trained & experienced yoga teachers.

 "Shatkriyas" & simple cleansing processes like Neti (Nasal cleansing), Dhouti (Stomach cleansing) & Kapalbhati (sinus cleansing) for internal cleansing, are part of daily practice sessions.

5. Periodic workshops of Therapeutic yoga, Suryanamaskars & Power Yoga.

6. Home / personal yoga training sessions as per individual needs are arranged.

7. A group of trained teachers & yoga therapists for conducting daily classes

Consultation on Yoga Therapy & Diet as necessary.