Sharmila 4 Age Less Yoga Pregnancy Yoga,Yoga Classes Contact Number, Timings, Reviews, Address, Fees, Courses & more
Sharmila 4 Age Less Yoga

About Sharmila 4 Age Less Yoga

1. Traditional Yoga, Therapeutic Yoga, Power Yoga sessions are conducted throughout the year at Rotary center, sec-6, Vashi, Navi Mumbai

2. Weekend special (Pranayamas & Meditation), Senior citizens special & Ladies special batches are also conducted.

3. Specifically designed & simplified schedules are given as per individual needs.

4. Daily group practice is taken by well trained & experienced yoga teachers.

 "Shatkriyas" & simple cleansing processes like Neti (Nasal cleansing), Dhouti (Stomach cleansing) & Kapalbhati (sinus cleansing) for internal cleansing, are part of daily practice sessions.

5. Periodic workshops of Therapeutic yoga, Suryanamaskars & Power Yoga.

6. Home / personal yoga training sessions as per individual needs are arranged.

7. A group of trained teachers & yoga therapists for conducting daily classes

Consultation on Yoga Therapy & Diet as necessary.

Phone Number

022 3381 4064 ( Dial Extn. No. 2278#)

Note: This call may be recorded for quality control purposes.

Address


Vashi
Navi Mumbai
Pincode: 400076

Business hours View All

Reviews


Sharmila's age less yoga is a team of dedicated yoga instructors who know their stuff. The team conducts yoga classes for all ages throughout the day and you can opt for traditional or power yoga depending on your fitness levels. Ms Sharmil ...see more



Very popular in the area. There are more women in most of her classes than men. Many pregnant women come to her for Yoga. She is also a naturopathist herself.
Their style of instruction is so good that everyone can accomodate without feelin ...see more


Reviews


Sharmila's age less yoga is a team of dedicated yoga instructors who know their stuff. The team conducts yoga classes for all ages throughout the day and you can opt for traditional or power yoga depending on your fitness levels. Ms Sharmil ...see more



Very popular in the area. There are more women in most of her classes than men. Many pregnant women come to her for Yoga. She is also a naturopathist herself.
Their style of instruction is so good that everyone can accomodate without feelin ...see more