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7 Chakra Set

7 Chakra Set
1. Lie down in a quiet and comfortable place.  

2. Place the crystals on chakra positions as per the above table and picture on your body. (Place on the clothes we are wearing.  For the Crown/Sahasrara chakra  ‐  Place it above your head on the yoga mat/pillow).

3. You can lie down for 15‐20mins, mentally focusing on each chakra, with the intent that
the crystal is healing your chakra.

4. Also can run the audio of 7chakraguidedmeditation audio created by The K Junction.

5. Also can chant the Beeja mantras if you are comfortable.

6. For cleansing the crystals see the link