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This package includes-
- Personalised exercise program that progresses as per your pregnancy stage.
- Exercise safely in the comfort of your home under the supervision of a qualified Physiotherapist and keep your pregnancy discomforts and pains away.
- Exercise prescription on emails including instructions and video links to exercise on your own for the days when there is no home visit.
- The package includes 10 sessions in a month, 3 times in a week.
- Can be availed from 4th month - 8th month.
- The validity of this package is 5 weeks.
- The home visits can be provided in Navi Mumbai, Thane and selected parts of Mumbai Only.