We at Arogya Pregnancy will design a specific program only for you as you are unique as your pregnancy. We will be your friend and guide in this transforming journey from a woman to a mother.
This Package Includes:
• Who can join: Pregnant woman from 4th month of pregnancy to the 9th month.
• Session Duration: 1 hour
• Session Includes: Yoga, Lamaze Breathing Techniques, Asanas, Muscle Relaxation Techniques, Back Care during pregnancy counselling, Diet Chart to be
followed during pregnancy.
• Number of Sessions: 20 (2 session per week)
• This is a one-on-one session