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Dr Vidula Mhatre is a physiotherapist and a Lamaze Certified Childbirth Educator who practices at Birthblossom.

This Package Includes:
• Duration of session:45 mins
• Number of Session: 8 (2 session per week)
• Group Session: Yes
• Session Includes:
1) Breathing exercises
2) Relaxation techniques
3) Prenatal yoga
4) Aerobic exercises
5) Strengthening exercises
6) Pelvic floor exercise