About Pregnancy Fitness Exercises
This Package Includes: • Session Duration: 45 mins • Number of Sessions: 8 (2 sessions per week) • Group Session: Yes • Session Includes: 1) Breathing exercises 2) Relaxation techniques 3) Prenatal yoga 4) Aerobic exercises 5) Strengthening exercises 6) Pelvic floor exercise
Vansh hospital, Asha nagar, Thakur complex, Kandivali ( east) , Kandivali East , Mumbai
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