Proactive 9 designed a wellness program to prepare women physically, mentally and emotionally for the entire process of mother hood by Dr. Isha Jain & Dr. Leena Jain.
This Package Includes:
• Session Includes:
1) Pregnancy Specialized Yoga
6) Prayer And Meditation
7) Theraband Strengthening
8) Baby Shower Gaming.
• No. of Sessions: 8
• In every session a variety of exercises targeting the required muscles are performed.
• Session Duration: 2 hours
• Session will be conducted twice in a week.
• This is going to be group session.
• Batch Timings: Monday 3.30 pm to 5.30 pm
Friday 4:00 pm to 6:00 pm