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Overview

About Prenatal Yoga / Pregnancy Fitness Class at Home (Location: Ghatkopar) 

Dr. Riddhi Chandarana Kataria is a Physiotherapist, Lamaze Certified Childbirth Educator, Pregnancy Fitness Educator, Labor Support Professional @ FIT FOR BIRTH. 

This Package Includes:
• Who can join:
          1) Moms who have crossed 14th week of Pregnancy or have undergone anomaly scan in the 19-22nd week of Pregnancy.
           2) Moms who have Gynecologist Consent only can enroll for the sessions. 
• Session Duration: 1 hours(45 mins of exercise + 15 mins of meditation, breathing, bonding with the baby, discussing queries etc.)
• Number of Sessions: 1
• Sessions will be conducted only on weekdays (except Thursday); twice a week from 14th week – 27th week.
• Diet Consultation will be included in this.
• Prior to the first class, pregnancy files and reports shall be reviewed.
• Home Visit: Available
• Location : Ghatkopar

Address

Fit For Birth Clinic, 223, Hallmark, Vasant Oscar, Lbs Marg, Above Shivani Nursing Home, Next To Nirmal Lifestyles , Mulund West , Mumbai

Reviews (119)

11 months old baby

5 Rated
“
I would really like to thank Dr Riddhi for her support and suggestions throughout my pregnancy. She is always reachable for any questions that you have and does her best to help you out for a vaginal birth. Not only her prenatal exercising ...see more
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1 year 8 months old baby

5 Rated
“
Being a first time mom we have lots of doubts and we are always confused wether to follow the myths or follow our heart..
That’s when Dr Riddhi steps in to be your doctor guide.. she will not only help you with your exercises and diet ...see more
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1 year 9 months old baby

5 Rated
“
I got Dr. Riddhi’s reference from my gynaecologist.... and she is one of the best things to have happened to me during my pregnancy. She comforts you so well and educates you through every small change that happens to you during pregnancy ...see more
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1 year old baby

5 Rated
“
As a first time mom with very little experience with anything to do with a pregnancy, Dr.Riddhi's support was a lifesaver throughout my pregnancy. From yoga to lactation to lamaze....I learnt everything from her (and Google. ..of course!!) ...see more
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1 year 9 months old baby

5 Rated
“
Joining Fit for Birth for prenatal yoga was of one of the best decisions I made during my pregnancy. Dr. Riddhi not only ensured I do the right exercises ( customised to the week and health of mum to be) the right way, she also guided me wi ...see more
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1 year 11 months old baby

5 Rated
“
I got to know about Dr.Riddhi through an online search and I consider myself very lucky to have find a wonderful mentor like her.. My whole journey of pregnancy was made an awesome experience thanks to Riddhi for this.. Though I could atten ...see more
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1 year 11 months old baby

4 Rated
“
Fir for birth lives up to its name literally. I joined the prenatal yoga classes at around the fifth month. Dr. Riddhi is a doting instructor when it comes to the exercises and a disciplined doctor who wants the best for any expecting mom. ...see more
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1 year 1 month old baby

5 Rated
“
I met Dr Riddhi in my 32nd week of pregnancy for Lamaze sessions of Fit for Birth onrecommendation of my sister in law, & I must say these sessions actually prepare you mentally as well as physically for birth.Right from the type of deliver ...see more
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2 years 3 months old baby

5 Rated
“
I had joined Riddhi for Prenatal Yoga and Lamaze sessions during my 5th month of pregnancy.. It was amazing experience as being working I was not able to do any physical activities however after joining Dr Dr Riddhi I got a routine of worko ...see more
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4 Rated
“
I joined Dr. Riddhi's prenatal yoga class in my 5th month of pregnancy, right till the 9th month. It was really very helpful since for most of my pregnancy I had severe ankle pain and swelling due to which walking wasn't a feasible exercise ...see more
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