after joining creator's club..
***Today, i m going to share with you some amazing benefits of my most favourite COCONUT with 1 easy n healthy recipe for toddlers !!
***COCONUT is my all-time favourite since my childhood & i got very lovely comments for my black, shiny & healthy hair ! its all credit went to coconut itself, its water, its oil & its milk !!
***I was drinking coconut water daily & massaging my hair with coconut oil regularly..
*** love to eat both fresh & dry coconut along with my regular diet abd had never complaining about falling hair !
***Coconut water helps in developing strong bones too.
*** It is very rich in calcium which is necessary for the development of strong bones.
***Coconut water is wonder drink in treating vomiting.
***So if your kids are suffering from diarrhoea, it is best drink to give them relief.
***Not only it will serve as healthy energy drink but also it will replenish essential nutrients which get lost due to diarrhoea and vomiting.
***It is a great energy booster.
*** The amount of vitamins and minerals in coconut water makes it a special “energy booster” drink.
***By giving it to your kids daily, they will feel energized and ready to go.
***Coconut oil is a very good oil for use in baby massage. When giving your baby a massage, use coconut oil.
***With its sweet smell and relaxing properties, your baby will feel good in no time.
***These are some health benefits of coconut oil.
***Apart from this coconut has been part of various Indian food recipes too.
***So coconut, either in the liquid or oil form or as a whole fruit is a valuable addition to your kid’s diet.
***Start using it today and you will definitely notice the difference.
***Are your kids suffering from rashes? Then apply coconut oil to the affected area.
***It helps in reducing cradle cap. This is a form of dry skin that affects babies as they are growing up.
***So all you need to do is pour a few drops of coconut oil on your palms and rub over the affected area.
***It helps in baby acne. By rubbing coconut oil on the affected area, you can be sure that your kids will have a smooth and flawless skin.
***Coconut oil helps in getting relief from bug bites and stings. Apply it directly on the skin and it can relieve the burning and itching sensation.
***Coconut is a good source of rehydration.
***During summer season, instead of giving you kids’ packaged fruits juices which are really not healthy for them, an alternative choice is to give them coconut water.
***It is sweet, has all the necessary minerals and vitamins and very low in calories.
*** its very helpful to everyone for good health, nice skin & lovely hair ! pregnant women , infants , toddlers ..everyone can find this beneficial for sure!
**and here is a special recipe for kids:
1 cup wheat flour
1/2 ghee or butter
1/2 powdered sugar
1/4 cup desiccated coconut
2-3 drops Vanilla essense
2-3 tbsp milk
**Bit very well powder sugar , vanilla essence and butter/ghee till it start to become fluffy
**Then add the desiccated coconut and mix well properly, now add the wheat flour and milk.
**Mix well everything properly and make a soft dough from it . making small round balls from dough slightly press using hand or use the cookies cutter to give any shape of your choice .
**Put in on the butter paper or baking tray .
**Pre heat oven for 7-8 min at 200 degree then bake it for 140-160 degree for 15-17 minutes till golden brown.
**Remove it on wire rack for that it cool down completely. .
**Serve it with a tea or coffee or as a just snack..
enjoy !! #recipesforkids