We live in the world of instant results...instant comments..instant likes..instant posts..instant google search...🧐🤔
But guess what?
⏩ Progress in the gym....Progress in the diet are not instantanoeus. Your workout & your diet will not give you results till you are consistent.
⏩ So which diet and workouts are best to follow?.
✔️ Which you can stick to and follow regularly.
✔️ Hoping from one strategy/plan to another and complaining they are not working, will not take you anywhere.
✔️ Do some self realisation...recognize the pattern and find something you can adhere to. #palkakhurana #eatingwisely #healthyeating #bbcreatorsclub #fitwithpalka #momblogger